It turns out that my air fryer has a dehydrator setting, which means I can make beef jerky. Kudos to my 13-year old son Jacob who cooked this before I did.
Ingredients:
- 1Kg/2lb of cheap steak, like rump or sirloin
- Salt
Method:
- Freeze the steak for around 90 minutes which makes it a lot easier to slice thinly
- Cut into thin slices against the grain
- Spread out the slices into the air-fryer/dehydrator basket
- Salt liberally
- Cook for 3 hours at 60C/140F for a chewy consistency. A little longer if you prefer crunchy
Need help with succeeding on YouTube? See my Fiverr gig:
✅https://www.fiverr.com/s/APwg6B
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✅https://staystronglivelong.locals.com/
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This video was shot and edited entirely on iPhone 10 XS. Other gear used:
- DJI Wireless Mic: https://amzn.to/3PaCNK8
- Saramonic Lavalier Microphone: https://amzn.to/465DP1r
Ingredients:
- 1Kg/2lb of cheap steak, like rump or sirloin
- Salt
Method:
- Freeze the steak for around 90 minutes which makes it a lot easier to slice thinly
- Cut into thin slices against the grain
- Spread out the slices into the air-fryer/dehydrator basket
- Salt liberally
- Cook for 3 hours at 60C/140F for a chewy consistency. A little longer if you prefer crunchy
Need help with succeeding on YouTube? See my Fiverr gig:
✅https://www.fiverr.com/s/APwg6B
For community, support, and exclusive content from me, join my locals.com community:
✅https://staystronglivelong.locals.com/
Need help achieving your health and fitness goals?
✅60 minute consultation https://calendly.com/rodbland/rod-60-min-consult
This video was shot and edited entirely on iPhone 10 XS. Other gear used:
- DJI Wireless Mic: https://amzn.to/3PaCNK8
- Saramonic Lavalier Microphone: https://amzn.to/465DP1r
- Категория
- Здоровое питание
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