Keto Gravy Cube
If you've struggled to make gravy or thicken sauces try this concentrated gravy cube. I love the convenience of popping a cube or two into liquid and bammm...thickened gravy.
Ingredients:
1 tbsp Butter, Lard, Coconut oil or similar
500g Carton of Egg Whites
1 tbsp Powdered Beef Gelatine
2 tbsp Cream (any)
1/2 cup Broth, Stock or Meat Drippings
Over a low heat melt the butter then cook the eggs, covered for about 20 minutes then let cool.
Add all the ingredients to a blender and blend for 10 seconds.
Pour into an ice cube tray or mini cupcake mold and freeze.
To Use: Heat up the sauce or stock then drop 1 or 2 gravy cubes and whisk until dissolved. You may wish to strain it for a smooth texture.
#ketogravy #ketorecipes #cooktok #tiktokfoodie #flourless #lowcarbdiet #carnivore
If you've struggled to make gravy or thicken sauces try this concentrated gravy cube. I love the convenience of popping a cube or two into liquid and bammm...thickened gravy.
Ingredients:
1 tbsp Butter, Lard, Coconut oil or similar
500g Carton of Egg Whites
1 tbsp Powdered Beef Gelatine
2 tbsp Cream (any)
1/2 cup Broth, Stock or Meat Drippings
Over a low heat melt the butter then cook the eggs, covered for about 20 minutes then let cool.
Add all the ingredients to a blender and blend for 10 seconds.
Pour into an ice cube tray or mini cupcake mold and freeze.
To Use: Heat up the sauce or stock then drop 1 or 2 gravy cubes and whisk until dissolved. You may wish to strain it for a smooth texture.
#ketogravy #ketorecipes #cooktok #tiktokfoodie #flourless #lowcarbdiet #carnivore
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