KETO cream cheese air fryer bagel bites #shorts #airfryer

29 Просмотры
Издатель
Cream Cheese Stuffed Bagel Bites (in the air fryer)

high protein + gluten free ↓

•1 cup gluten free flour
•1 1/2 tsp baking powder
•1/2 tsp salt
•3/4 cup thick Plain Greek Yogurt
•Cream cheese

1️⃣ Mix all of the ingredients together & knead until a dough forms.
2️⃣ Cut into 5 even pieces & roll into balls. Flatten it out & add a dollop of cream cheese in the center.
3️⃣ Close & roll it back into a ball.
4️⃣ Spray with avocado oil & air fry at 350F for about 15 mins.



CONNECT WITH ME:
Website: https://jazz-leaf.com
Newsletter: https://substack.com/profile/96985715-jazz-leaf
Instagram: https://www.instagram.com/jazzleaf_/
TikTok: https://www.tiktok.com/@jazz_leaf
Pinterest: https://www.pinterest.com/jazz_leaf/
Facebook: https://www.facebook.com/jazzleafeats

ABOUT ME:
Hey, I'm Jazz! I am a nutritional therapist practitioner, and spent 3 years as a personal chef to NBA athletes. I’ll teach you my best tips, tricks and hacks so you can spend less time in the kitchen.

Follow along for easy, attainable and healthy recipes in under 30 minutes! Learn to utilize ingredients using what you have in your kitchen & how to swap recipes to easily make them allergen friendly!
Категория
Здоровое питание
Комментариев нет.