Keto porridge

29 Просмотры

  • Спасибо! Поделитесь с друзьями!

    Вам не понравилось видео. Спасибо за то что поделились своим мнением!

Anna
Издатель
A simple warming low carb porridge recipe for chilly quiet mornings.
Find the full recipe here: https://fresh.co.nz/keto-porridge/

Prep: 3 minutes
Cook: 10 minutes
Serves: 4

Ingredients

1 cup FreshLife ground LSA + chia
1/2 cup FreshLife coconut flour
2 cups unsweetened almond milk (recipe for homemade here)
1/2 cup coconut cream

To serve
2-3 tbsp sweetener of your choice (sugar-free maple syrup, monk fruit sweetener or stevia sweetener)
FreshLife mixed nuts (natural almonds, Californian walnuts, natural cashews )
coconut chips
Dark cocoa powder

Method

In a saucepan, mix dry ingredients. Slowly add almond milk and mix well. Cook over medium heat, stirring continuously until thickened. This will take 7-8 minutes. Add cream and heat through.
Serve topped with sweetener, nuts and coconut, dusted with cocoa.

For more Keto recipes visit : https://fresh.co.nz/
Категория
Здоровое питание
Комментариев нет.

Следующее